February Issue

In this month's issue...

  • 4th Issue
  • Nicole Beharie, Centered Dreamgirl
  • Breakin In Sick Fashion
  • Driving Thrills

Browsing all 2 posts in Health.

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The Exercise of Success

Wednesday, October 28th, 2009 by Brad Forth
Category: Featured, Health

It is getting close to that time when food consuming is as great as a starving bear, and time to workout is as thin as a bulimic drinking straw.  Check out this fitness article for tips in our October issue.  Stay tune to our December issue for more fitness and health tips for the Holiday time.

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Ab Workout Video Number 1

Thursday, August 6th, 2009 by Seth Rubenstein
Category: Health

Welcome to Centered Magazine’s online health section. Over the next couple of months till our October release we will be posting a new workout video from Mr. Defendis every other week.
For our first episode of Centered Health we feature an AB workout from Mr Defendis and Cecil.